Weigh In record (no journal entry) for 08 August 2023
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67 kg
Lost so far: 10.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 10.83g | Prot: 12.15g | Carbs: 48.54g.
Breakfast: Kuru İncir, Badem. Snacks/Other: Tadım Hurmalı Bar, Kırmızı Erik, Danone Laktozsuz Süt , Nescafe Sade. more...
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Losing 0.7 kg a Week
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Gulay3800's Weight History
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