Weigh In record (no journal entry) for 08 August 2023
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 49.11g | Prot: 39.70g | Carbs: 13.83g.
Breakfast: Вологодское Масло Сливочное, Хлеб Черный, Вареное Яйцо, Шашлык из Свинины. more...
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Losing 0.1 kg a Week
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