Weigh In record (no journal entry) for 12 March 2015
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140 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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751 kcal
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Fat: 24.85g | Prot: 41.87g | Carbs: 91.75g.
Lunch: Chicken Drumstick Meat and Skin, Chicken Thigh (Skin Eaten), Cooked Broccoli (from Fresh), Brown Rice. Snacks/Other: Chocolate Sponge Cake. more...
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