Weigh In record (no journal entry) for 08 August 2023
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 13.97g | Prot: 24.36g | Carbs: 101.88g.
Breakfast: Sokołów Polędwica Sopocka , Masło, Biedronka Bułka Grahamka. Dinner: Kurki, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 0.7 kg a Week
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Agnes1183's Weight History
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