Weigh In record (no journal entry) for 08 August 2023
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53.2 kg
Lost so far: 3.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2913 kcal
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Fat: 126.66g | Prot: 75.23g | Carbs: 371.93g.
Breakfast: Чеснок, Помидоры. Lunch: Elementaree Устричный Соус, Чеснок, Помидоры, Базилик. Dinner: Lay's Чипсы с Крабом, Кабачок, Жареная или Запеченная Курица, Сэн Сой Фунчеза, Хлебец. more...
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Losing 4.2 kg a Week
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AihkaHoshino's Weight History
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