Weigh In record (no journal entry) for 08 August 2023
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45.3 kg
Lost so far: 2.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 25.66g | Prot: 28.60g | Carbs: 104.19g.
Breakfast: Красное и Белое Энергетик Pulse Up. Lunch: Вареное Яйцо. Dinner: Салат из Капусты и Огурца, Бавария Кола. Snacks/Other: Принцесса Ява Чай Каркаде. more...
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Losing 0.7 kg a Week
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