Weigh In record (no journal entry) for 08 August 2023
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88.2 kg
Lost so far: 5.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 47.78g | Prot: 42.46g | Carbs: 99.96g.
Dinner: Tazepan Tam Buğday Ekmeği, Bal, Çilek, Tatlı Kiraz, Şeftali, Birşah Süt, Çoban Salatası, Haşlanmış Yumurta, Patlıcan Musakka. more...
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Losing 1.6 kg a Week
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birtakimkilolaraldim's Weight History
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