Weigh In record (no journal entry) for 08 August 2023
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72.4 kg
Lost so far: 9.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 3.54g | Prot: 11.18g | Carbs: 62.88g.
Breakfast: Delhaize Vijgenconfituur, Boni Smeerboter Light, Meergranenbrood, Everyday Jus d'orange, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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