Weigh In record (no journal entry) for 08 August 2023
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55.1 kg
Lost so far: 3.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 50.65g | Prot: 38.90g | Carbs: 152.73g.
Breakfast: Tesco Plain Tortilla Wraps, Blueberries , Sainsbury's Banana, Tesco Medium Eggs, Sainsbury's Banana, Tesco Coconut Oil, Medjool Dates , Peanut Butter, Activia Fat Free Cherry Yogurt, Hazelnuts or Filberts Nuts , Pecan Nuts , Sainsbury's Corn Thins . more...
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Losing 0.1 kg a Week
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Eylulyigitbas's Weight History
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