Weigh In record (no journal entry) for 08 August 2023
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120.4 kg
Lost so far: 0.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 85.19g | Prot: 95.86g | Carbs: 222.49g.
Breakfast: Perlenbacher Extra Herbes Alkoholfrei, Lidl Käsebrezel. Lunch: Lidl Hamburger Vom Rind. Dinner: Aldi Trauben Kernlos, Perlenbacher Extra Herbes Alkoholfrei, Lidl Grillmeister Grill- und Pfannentaler Hot Chili. Snacks/Other: Perlenbacher Extra Herbes Alkoholfrei, Bauer Der Große Bauer Tropische Früchte. more...
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Losing 5.6 kg a Week
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BigBirnle's Weight History
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