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첫 발을 내딛었습니다!!
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64.3 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 7.72g | Prot: 30.83g | Carbs: 136.46g.
Breakfast: Хлеб Бородинский, Крыжовник. Lunch: Японская Лапша Соба (Приготовленная). Dinner: Курица Вареная, Рис с Овощами, Арбуз. more...
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Losing 3.9 kg a Week
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carth3art's Weight History
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