Weigh In record (no journal entry) for 08 August 2023
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59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 40.50g | Prot: 59.91g | Carbs: 142.81g.
Breakfast: Auchan Bio Biscottes Complètes , Gervais Le Petit Frais, Mangues. Lunch: Carrefour Chocolat Noir Pépites Saveur Poire, Danone Velouté Nature, Escalope de Poulet, Tomates, Bonduelle Endives Vapeur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Patate Douce (sans la Peau, Cuite, Bouillie), Avocat. Dinner: Tomate Cœur de Bœuf. Snacks/Other: Carrefour Chocolat Noir Pépites Saveur Poire, Montfleuri Beurre Doux, Chabrior Biscottes Complètes, Danone Velouté Nature. more...
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Gaining 1.4 kg a Week
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yesican13's Weight History
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