Nazarka's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023

81.2 kg Lost so far: 5.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:

413 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.5 kg a Week


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Nazarka's Weight History