Weigh In record (no journal entry) for 08 August 2023
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66 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 18.62g | Prot: 112.90g | Carbs: 183.13g.
Lunch: Coco Vite Egg White, Ei, Boni Babyspinazie. Dinner: Uien, Laitue Aux Fines Herbes, Multiseed Bun, Cornichons Aigre-Doux, Burger de Boeuf Pur Boeuf, Tomaten. Snacks/Other: Boni Cornichons Aigre-Doux, Jonagold, Boni Snoep Tomaten. more...
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Losing 0.5 kg a Week
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FabianRx's Weight History
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