Arizonaxx's Journal, 12 Mar 15

Weigh In record (no journal entry) for 12 March 2015
95.7 kg Lost so far: 12.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:
1826 kcal Fat: 42.48g | Prot: 72.38g | Carbs: 282.39g.   Breakfast: Kaufland Fettarmer Joghurt Mild , Kölln Schoko Kirsch Müsli. Dinner: Kraft Miracle Whip So Leicht, Nothwang Zigeunerwürstchen, Hela Curry Gewürz Ketchup , Herta Finesse Schinken , Buitoni Farfalle. Snacks/Other: Tomaten. more...
2582 kcal Exercise: Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Arizonaxx's Weight History


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