Weigh In record (no journal entry) for 12 March 2015
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101.7 kg
Lost so far: 13.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 19.52g | Prot: 48.59g | Carbs: 101.53g.
Breakfast: Oranges, Café, Pain Complet, Jambon de Dinde, Kiri Kiri. Lunch: Concombre (Pelé), Carrefour Steak Haché Pur Boeuf 5%, Haricots Verts(Égouttés Solides, en Conserve), Pommes Gala, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Leader Price Émincé de Poulet aux Petits Pois, Courgette, Karéléa Shiratakis de Konjac. Snacks/Other: Pommes, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 7 kg a Week
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