Weigh In record (no journal entry) for 06 August 2023
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 74.69g | Prot: 69.07g | Carbs: 282.23g.
Lunch: 丹麥肉桂酥皮餅, Nescafe Cold Brew Choco Latte, Jennies Coconut Bites, 麥當勞 (McDonald's) 甜酸醬, 麥當勞 (McDonald's) 麥樂雞(9件). Dinner: 佳之選 蜂蜜柚子茶, 超力 銀絲米粉, 譚仔 牛丸, 雞蛋仔, 波仔 香蒜蜆肉炒意粉. Snacks/Other: 荔枝. more...
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Losing 0.1 kg a Week
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ally852524's Weight History
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