Annisa DU 88's Journal, 08 Aug 23

pelan pelan aja yg penting ada progress
83.1 kg Lost so far: 16.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
1000 kcal Fat: 54.48g | Prot: 56.01g | Carbs: 71.22g.   Lunch: Kemangi, Kokita Sambal Balado, Ikan Tongkol Goreng, Emping Melinjo, Nanas, Telur Puyuh, Tumis Kangkung, Hoka Hoka Bento Nasi Putih. more...
Losing 0.7 kg a Week



     
 

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Annisa DU 88's Weight History


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