Weigh In record (no journal entry) for 07 August 2023
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72.6 kg
Lost so far: 0.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 66.31g | Prot: 105.75g | Carbs: 64.05g.
Breakfast: Chikalab Chika Layers Toffee & Caramel, MacCoffee Light, Карась Жареный. Lunch: Огурец (с Кожурой), SNAQ FABRIQ Qwikler Praline, Chikalab Chikasport, SNAQ FABRIQ Pancake Raspberry Jam, Карась Жареный. Dinner: SNAQ FABRIQ Pancake Caramel, Chikalab Chika Layers Hazelnut & Caramel, Макароны Отварные, Пангасиус Запечённый без Масла. more...
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Losing 4.9 kg a Week
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Irishkakill's Weight History
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