Weigh In record (no journal entry) for 07 August 2023
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72.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 26.72g | Prot: 48.55g | Carbs: 87.65g.
Lunch: Molho de Tomate Caseiro, Carioca Feijão Cozido, Rabanetes, Milho Doce Amarelo (Espigas, com Sal, Congelado, Escorrido, Cozido, Fervido), Abóbora Cabotia, Peito de Frango, Elma Chips Doritos Queijo Nacho (20g), Peito de Frango. Snacks/Other: Nestlé Leite Ninho, Piracanjuba Leite Condensado, Frooty Açaí , Elma Chips Doritos Queijo Nacho (20g). more...
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Gaining 0.7 kg a Week
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marina.tomaelo's Weight History
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