Weigh In record (no journal entry) for 07 August 2023
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135.2 kg
Lost so far: 0 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 15.89g | Prot: 21.96g | Carbs: 53.31g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Schotten Queijo Colonial, Visconti Pão de Forma Integral, Café com Leite e Açúcar. more...
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Gaining 1.4 kg a Week
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daiafitnes's Weight History
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