Weigh In record (no journal entry) for 07 August 2023
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 47.92g | Prot: 34.24g | Carbs: 75.94g.
Breakfast: Колбаса, Жареное Яйцо. Lunch: Кофе с Молоком и Сахаром, Мороженое. Dinner: Ого Хлебцы Кукурузные, Сметана , Простые Пельмени. more...
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Gaining 0.1 kg a Week
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leradrei's Weight History
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