Weigh In record (no journal entry) for 07 August 2023
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62 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 19.87g | Prot: 35.33g | Carbs: 72.29g.
Breakfast: Café. Lunch: Abóbora Japonesa, Cenouras, Abobrinha Italiana, Repolho, Hortifruti Beterraba Cozida, Ovo, Couve-Flor. Dinner: Ovo, Abóbora Japonesa. Snacks/Other: Gury Cacau em Pó, Ovo, Banana Prata. more...
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Losing 0.2 kg a Week
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joanadiasx's Weight History
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