Weigh In record (no journal entry) for 12 March 2015
|
179.6 kg
Lost so far: 40.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 31.80g | Prot: 86.14g | Carbs: 300.43g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Apples. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Stouffer's Roast Turkey. Dinner: Laughing Cow Mini Babybel Light Original, Prego Traditional Spaghetti Sauce, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Harris Teeter Blueberries, Kraft Cool Whip, Laughing Cow Mini Babybel Light Original, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wonka Everlasting Gobstoppers Jawbreakers, Laughing Cow Mini Babybel Light Original. more...
|
steady weight
|
|
clydebrown's Weight History
|