Weigh In record (no journal entry) for 07 August 2023
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54.7 kg
Lost so far: 2.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 25.07g | Prot: 84.23g | Carbs: 91.48g.
Breakfast: Isagenix IsaLean PRO - Strawberry Cream, Isagenix e+ - Apple Pomegranate, Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix Collagen Elixir, Kirkland Signature Organic Frozen Blueberries, Spectrum Organic Ground Flaxseed. Lunch: Isagenix e+ - Apple Pomegranate, Organic Valley 100% Grass-Fed Organic Whole Milk, Isagenix AMPED Tri-Release - Chocolate Milk Flavor. Dinner: Stater Bros. Corn on The Cob, Tomatoes, Lean or Extra Lean Ground Beef or Patty. more...
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Gaining 0.5 kg a Week
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jeanette taylor's Weight History
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