Weigh In record (no journal entry) for 12 March 2015
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 38.15g | Prot: 74.24g | Carbs: 54.60g.
Breakfast: Oeuf, Gerblé Son de Blé, Bio Village Son d'avoine, Elle & Vire Carré Frais 0%, Fromage Blanc. Lunch: Fromage Blanc, Tomates, Saupiquet Filets de Maquereaux aux Herbes de Provence. Dinner: Auchan Abricots Moelleux. Snacks/Other: Auchan Abricots Moelleux, Elle & Vire Carré Frais 0%. more...
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2389 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 10 hours, Resting - 6 hours and 30 minutes, Sitting - 7 hours. more...
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Gaining 0.7 kg a Week
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