Weigh In record (no journal entry) for 07 August 2023
|
95.6 kg
Lost so far: 8.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 36.36g | Prot: 80.25g | Carbs: 159.78g.
Breakfast: DIA Pão de Queijo Tradicional, Leão Chá Mate Natural, Hortifruti Mamão Papaia. Lunch: Sadia Hambúrguer de Carne Bovina, Alface, Arroz Branco (Cozido). Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naiara Francinee's Weight History
|