Weigh In record (no journal entry) for 07 August 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 36.93g | Prot: 84.90g | Carbs: 115.76g.
Breakfast: DM Bio Mandelmus Weiß, Aldi Haferflocken, Zirkulin Flohsamenschalen, Heidelbeeren, Ei, ESN Designer Whey Protein - Vanilla. Lunch: Kirschtomaten, Wiesenhof Eiklar, Gemischte Blattsalate, Avocado, Wassermelone, Ei. more...
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Losing 0.9 kg a Week
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Helene! bergi's Weight History
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