Weigh In record (no journal entry) for 07 August 2023
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73 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 40.46g | Prot: 47.56g | Carbs: 166.39g.
Lunch: Danone Yaourt Aromatisé , La Vache qui rit Portion, Courgette, Carottes. Dinner: Carrefour Flageolets, Sushi Shop Soupe Miso, Heinz Tomato Ketchup, Alpro Lait d'avoine , Picard Mochi Glacé, Cora Steak Haché Super Tendre, Riz Basmati (Cuit), Tomates. Snacks/Other: La Vache qui rit Portion, Alpro Lait d'avoine , Galette de Maïs. more...
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Losing 2.3 kg a Week
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Brand.New.Me's Weight History
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