Weigh In record (no journal entry) for 12 March 2015
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104.5 kg
Lost so far: 0.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 5.11g | Prot: 31.82g | Carbs: 43.24g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Sweetened Almond Milk, Bananas, Kroger Old Fashioned Oatmeal. more...
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Losing 2.5 kg a Week
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Jimmy Dell's Weight History
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