Weigh In record (no journal entry) for 07 August 2023
|
45.4 kg
Lost so far: 2.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 17.16g | Prot: 17.90g | Carbs: 125.40g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, EON Энергетик Абрикос-Миндаль без Сахара. Lunch: Принцесса Ява Чай Каркаде, Блины с Творогом. Dinner: Блинчики, Ниагара Морсэль Клюква и Брусника. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|