Weigh In record (no journal entry) for 07 August 2023
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 46.46g | Prot: 35.33g | Carbs: 199.14g.
Breakfast: Doppelbrötchen, Kaffee mit Milch, Lätta Lätta Extra Fit, Laugenstange, Cappuccino. Dinner: Spiegelei ohne Fett, Lidl Möhren Gekocht und Mariniert, Kartoffelbrei. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Nimm2 Fruchtbonbon, Monarc Schokocroissant. more...
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1871 kcal
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Exercise:
Dart Pfeile werfen - 2 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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Süsseandi's Weight History
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