Weigh In record (no journal entry) for 07 August 2023
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 7.36g | Prot: 63.70g | Carbs: 352.80g.
Lunch: Шебекинские Спагетти. Snacks/Other: Шебекинские Спагетти. more...
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Losing 0.0 kg a Week
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Roman450099's Weight History
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