Weigh In record (no journal entry) for 07 August 2023
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 56.68g | Prot: 86.26g | Carbs: 107.25g.
Breakfast: De Casa Vinata Coapta , Blueshark Smocked Butterfish, Nivalli Oua, Avocado Avocado, Kaufland Zmeura, Latti Crema De Brânza (Cheese Cream), Ferma cu Origini Ulei De Masline, Painea Fermierului Paine. Lunch: Galete Continente Galete De Orez, Latti Crema De Branza, Delphi Olive Verzi, De Casa Tocanita, Feta Feta, Форель на Гриле. Dinner: Haziaiuska Mamaliga, Piept Piept De Pui Grill. Snacks/Other: Gran Pavesi Crackers, Nutline Unt De Arahide, Pegas Ciocolata TORRAS. more...
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Losing 3.5 kg a Week
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liuda.dorogan's Weight History
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