Weigh In record (no journal entry) for 30 September 2009
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90.3 kg
Lost so far: 11.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2009:
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1935 kcal
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Fat: 91.41g | Prot: 80.89g | Carbs: 201.12g.
Breakfast: tea with milk, quaker dipps, Bananas. Lunch: Fresh Pork Sausage, Poutine - Large. Dinner: Fajita with Chicken and Vegetables. more...
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steady weight
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bartman75's Weight History
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