trekcross's Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023
86 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
203 kcal Fat: 7.78g | Prot: 21.27g | Carbs: 10.32g.   Breakfast: Гроднохлебпром Хлеб Индустриальный, Куриная Грудка Отварная, Вареное Яйцо. more...
Losing 2.8 kg a Week



     
 

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trekcross's Weight History


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