Weigh In record (no journal entry) for 07 August 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 61.26g | Prot: 108.01g | Carbs: 217.78g.
Lunch: Mercadona Pollo Asado, Crema guisantes, Sushi. Dinner: Ensaladilla Rusa, Hacendado Atún Claro al Natural , Crema guisantes. Snacks/Other: Milka Chocolate con Leche de los Alpes, Espiga Blanca Crackiss, Hacendado Napolitana Chocolate, Starbucks Caramel Macchiato, Prozis Gofre Chocolate , Prozis Protein Latte, Uva Blanca, Hacendado +Proteínas Natural. more...
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2131 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Weight Training (moderate) - 32 minutes, Resting - 7 hours and 13 minutes, Sleeping - 8 hours, Standing - 8 hours. more...
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Gaining 2.3 kg a Week
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andreeaca's Weight History
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