Weigh In record (no journal entry) for 07 August 2023
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78.2 kg
Lost so far: 6.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 2.33g | Prot: 55.99g | Carbs: 7.00g.
Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 3.5 kg a Week
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7751111_SOBOLEVA's Weight History
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