Weigh In record (no journal entry) for 07 August 2023
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 21.09g | Prot: 24.14g | Carbs: 74.61g.
Lunch: Варенье, Чай, Буженина, Каша Пшенная на Воде, Борщ со Свининой, Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры. more...
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Gaining 2.6 kg a Week
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Лобанов Сергей's Weight History
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