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kitty kätzchen
Journal
07 Aug 23
kitty kätzchen's Journal, 07 Aug 23
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Weigh In record (no journal entry) for 07 August 2023
57.7 kg
Lost so far:
7.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2023:
1549 kcal
Fat: 47.84g | Prot: 35.33g | Carbs: 238.16g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
Corny Big Erdnuss-Schoko, Spar Enjoy Rote Linsen Salat mit Feta.
Dinner:
Knoblauch, Kärntnermilch Sauerrahm, Kartoffeln.
Snacks/Other:
Haribo Pfirsiche, Haribo Erdbeeren, S-Budget Energy Drink.
more...
1951 kcal
Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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kitty kätzchen's Weight History
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