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alhamdulillah 😍 weekend pun tetep stabil berat badannya 🥰
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 52.11g | Prot: 52.35g | Carbs: 127.98g.
Breakfast: Kopi Latte. Lunch: Hoka Hoka Bento Chicken Teriyaki, Satu Porsi Sayur Campur Tumis, Tempura Udang, Terong Goreng, Bihun Goreng, Nasi Putih. Dinner: Belfoods Chicken Karaage, Nasi Putih. Snacks/Other: Rious Japanese Cheese Cake, Bolu Karamel. more...
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Gaining 0.7 kg a Week
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amaliasunaryo's Weight History
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