Weigh In record (no journal entry) for 12 March 2015
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112.1 kg
Lost so far: 4.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 67.79g | Prot: 70.95g | Carbs: 205.45g.
Breakfast: Café Expresso, Lactel Lait Entier Bio, Kellogg's Corn Flakes (30g). Lunch: Bonbons de Chocolat au Lait, Oranges, Danone Fjord, Paella aux Fruits de Mer. Dinner: Bonbons de Chocolat au Lait, Saint Azay Viande de Bœuf Séchée, Pomme, Liebig Velouté de Légumes du Soleil, Picard Flammekueche. more...
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2847 kcal
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Exercise:
Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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jpbourgeon's Weight History
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