Weigh In record (no journal entry) for 07 August 2023
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67 kg
Lost so far: 12.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 9.29g | Prot: 36.47g | Carbs: 31.50g.
Breakfast: Сырники Домашние. Lunch: Первый Русский Протеин Концентрат Сывороточный Белковый. Dinner: Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 0.9 kg a Week
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AnnaChevers's Weight History
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