Weigh In record (no journal entry) for 06 August 2023
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 58.31g | Prot: 67.87g | Carbs: 123.00g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Queijo Mussarela, Crepioca. Lunch: Nuggets de Frango, Coxão Mole Cozido, Arroz Branco (Cozido), Salada de Maionese. Dinner: Estrogonofe de Carne, Batatas Fritas sem Gordura. Snacks/Other: Pudim de Leite Condensado. more...
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Losing 0.0 kg a Week
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laisinhamartines's Weight History
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