Weigh In record (no journal entry) for 06 August 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 24.34g | Prot: 49.40g | Carbs: 76.24g.
Breakfast: La Campagnola Mermelada Frutos Rojos, Pan Integral Tostado, Queso Blanco Light. Lunch: Morixe Avena Instantánea , Milanesa de Pollo al Horno, Morixe Avena Instantánea , Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Café Cortado. more...
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Losing 2.1 kg a Week
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MaFlopyFlo's Weight History
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