Weigh In record (no journal entry) for 22 December 2017
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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531 kcal
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Fat: 23.68g | Prot: 46.33g | Carbs: 32.66g.
Breakfast: Gutes Land Gouda , Aldi Kochschinken, Mischkornbrot, Kaffee mit Milch. Dinner: Ja! Körniger Frischkäse. more...
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Country Quota Beach's Weight History
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