Weigh In record (no journal entry) for 06 August 2023
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46.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 68.35g | Prot: 38.53g | Carbs: 250.20g.
Lunch: Coca-Cola Gaseosa, Natura Mayonesa, Paladini Paleta de Cerdo Cocida, Pan Blanco. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Galletitas, Masitas, Pastafrola. more...
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Losing 0.5 kg a Week
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