Weigh In record (no journal entry) for 02 August 2023
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87.2 kg
Lost so far: 6.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 93.73g | Prot: 186.31g | Carbs: 167.11g.
Breakfast: StarKist Foods Chunk Light Tuna in Water (Pouch). Lunch: Siete Kettle Cooked Potato Chips, Sprouts Farmers Market Turkey Carnitas. Dinner: Egg, Gilbert's Caprese Chicken Sausage. Snacks/Other: Kirkland Signature Greek Yogurt, Manitoba Harvest Hemp Yeah Granola Blueberry, Blackberries, Bananas . more...
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Gaining 0.2 kg a Week
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joshking956's Weight History
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