Weigh In record (no journal entry) for 06 August 2023
|
103 kg
Lost so far: 3.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 13.99g | Prot: 11.39g | Carbs: 55.92g.
Breakfast: Apples , Adriatic queen Tuna pate, Quaker Crispy Minis White Cheddar, Green Giant Niblets Corn, Basmati Rice (Cooked). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jurij.beyaev's Weight History
|