Weigh In record (no journal entry) for 06 August 2023
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70.7 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 14.09g | Prot: 63.05g | Carbs: 121.27g.
Breakfast: Coffee, Expo Fresh Strawberries , Bananas , Silk Pure Almond Milk - Unsweetened Original, Jay Robb Egg White Protein Powder, Coffee. Lunch: V8 Spicy Hot 100% Vegetable Juice, White Bread . Dinner: V8 Spicy Hot 100% Vegetable Juice. Supper: Gulden's Spicy Brown Mustard, Onions , Butterball Turkey Burger Patties. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice. more...
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Gaining 5.1 kg a Week
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jimmyo152's Weight History
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